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They are known for relying on tactics like running up and down hills, lifting weights, and engaging in long, high-intensity workouts to keep themselves sharp and prepared throughout the year. If you're looking to train like these two juggernauts of the sports world, there are a few key things to keep in mind. First, it's important to find a training regimen that works for you and your body type - what works for Jacques Plante might not necessarily work for everyone. Additionally, it's important to stay motivated and committed to your fitness goals, even during the tough days when you don't feel like working out. All that said, there's no denying the power that a dedicated sports training routine can have when it comes to boosting your overall health and fitness levels. Whether you're a beginner or a seasoned athlete, there's always room for a little bit of Jacques Plante and San Antonio Spurs-style training in your life. So what are you waiting for? 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